Archive for the ‘Blog’ Category

Five Element Acupuncture Treatment for Anxiety

Anxiety is a normal reaction to different situations or circumstances that we may encounter day to day. For example, it is normal and healthy to have anxiety when we encounter a stressful situation at work or trouble in our relationships at home. Naturally, our body will go into a fight or flight response, also known […]

Happy Mother’s Day from Elements Acupuncture

A Chinese proverb says that if a mother is healthy and peaceful, her children and family will be strong. The best thing you can do for yourself AND your family is to get extra rest, love, and connection time. Easier said than done, right? Mothers who are at home during quarantine are facing the impossible: […]

Anxiety in the Time of COVID-19

Anxiety is often debilitating, accompanied by shortness of breath, rapid heart rate, sweat, excessive thoughts, intense feeling of worry, fear, irrational thoughts and even the feeling that you are dying. Eventually, anxiety will affect you mentally, physically, and emotionally. Some people start to have digestive disorders, like IBS, and the culprit can be the underlying […]

The Hope of Spring and Coronavirus Blues

We are living in uncertain and unprecedented times. Our lives have shifted dramatically, emotionally, and financially, and there is not a clear path of what the future holds. One might have missed that Saturday marked the first day of Spring. The Season of Spring is associated with the Wood Element. Now, more than ever, it […]

New spot Elements Acupuncture debuts in Austin

We are really excited to be featured in this MSN article! Please click below link to read!

The Spirit of Water in Classical Five Element Acupuncture

As a Classical Five Element Acupuncturist, I work with my clients to recognize the importance of being proactive when it comes to seasonal, emotional, and physical fluctuations. Currently, it is the season of winter, which is associated with the Water element. This is an appropriate time to discuss what makes the Water element so significant […]

Welcome to Elements Acupuncture!

I am happy to announce the opening of my practice Elements Acupuncture. My practice specializes in Classical Five Element Acupuncture (CFEA), which is one of the oldest forms of acupuncture and is practiced true to its original form…