Survival in a fast-paced modern world can come at a cost, often manifesting itself as depression. Common belief is that depression results from a chemical imbalance, but that doesn’t really… Read More »Five Element Acupuncture for Depression
Anxiety is a normal reaction to different situations or circumstances that we may encounter day to day. For example, it is normal and healthy to have anxiety when we encounter… Read More »Five Element Acupuncture for Anxiety
A Chinese proverb says that if a mother is healthy and peaceful, her children and family will be strong. The best thing you can do for yourself AND your family is to get extra rest, love, and connection time. Easier said than done, right? Mothers who are at home during quarantine are facing the impossible: working, taking care of children, AND homeschooling all at the same time. We understand why superheroes don’t always wear capes.Read More »Happy Mother’s Day from Elements Acupuncture
We are living in uncertain and unprecedented times. Our lives have shifted dramatically, emotionally, and financially, and there is not a clear path of what the future holds. One might have missed that Saturday marked the first day of Spring. The Season of Spring is associated with the Wood Element. Now, more than ever, it is imperative to hone in on Wood’s energy of hope and optimism during this challenging time.Read More »The Hope of Spring and Coronavirus Blues
