Posts Tagged ‘acupuncture austin’

Five Element Acupuncture Treatment for Depression

Survival in a fast-paced modern world can come at a cost, often manifesting itself as depression. Common belief is that depression results from a chemical imbalance, but that doesn’t really account for how complex depression can be. Research suggests that depression doesn’t emerge from having too much or too little of certain brain chemical. Rather, […]

Five Element Acupuncture Treatment for Anxiety

Anxiety is a normal reaction to different situations or circumstances that we may encounter day to day. For example, it is normal and healthy to have anxiety when we encounter a stressful situation at work or trouble in our relationships at home. Naturally, our body will go into a fight or flight response, also known […]

Happy Mother’s Day from Elements Acupuncture

A Chinese proverb says that if a mother is healthy and peaceful, her children and family will be strong. The best thing you can do for yourself AND your family is to get extra rest, love, and connection time. Easier said than done, right? Mothers who are at home during quarantine are facing the impossible: […]

The Hope of Spring and Coronavirus Blues

We are living in uncertain and unprecedented times. Our lives have shifted dramatically, emotionally, and financially, and there is not a clear path of what the future holds. One might have missed that Saturday marked the first day of Spring. The Season of Spring is associated with the Wood Element. Now, more than ever, it […]