Survival in a fast-paced modern world can come at a cost, often manifesting itself as depression. Common belief is that depression results from a chemical imbalance, but that doesn’t really… Read More »Five Element Acupuncture for Depression
Anxiety is a normal reaction to different situations or circumstances that we may encounter day to day. For example, it is normal and healthy to have anxiety when we encounter… Read More »Five Element Acupuncture for Anxiety
A Chinese proverb says that if a mother is healthy and peaceful, her children and family will be strong. The best thing you can do for yourself AND your family is to get extra rest, love, and connection time. Easier said than done, right? Mothers who are at home during quarantine are facing the impossible: working, taking care of children, AND homeschooling all at the same time. We understand why superheroes don’t always wear capes.Read More »Happy Mother’s Day from Elements Acupuncture
Anxiety is often debilitating, accompanied by shortness of breath, rapid heart rate, sweat, excessive thoughts, intense feeling of worry, fear, irrational thoughts and even the feeling that you are dying. Eventually, anxiety will affect you mentally, physically, and emotionally. Some people start to have digestive disorders, like IBS, and the culprit can be the underlying anxiety. Others may suddenly have migraines or feel lightheaded. If you are having anxiety, take it as a warning sign that something must be addressed. Thankfully, there are many ways to keep anxiety at bay.Read More »Anxiety in the Time of COVID-19
We are living in uncertain and unprecedented times. Our lives have shifted dramatically, emotionally, and financially, and there is not a clear path of what the future holds. One might have missed that Saturday marked the first day of Spring. The Season of Spring is associated with the Wood Element. Now, more than ever, it is imperative to hone in on Wood’s energy of hope and optimism during this challenging time.Read More »The Hope of Spring and Coronavirus Blues
We are really excited to be featured in this MSN article! Please click below link to read!Read More »New spot Elements Acupuncture debuts in Austin
I am happy to announce the opening of my practice Elements Acupuncture. My practice specializes in Classical Five Element Acupuncture (CFEA), which is one of the oldest forms of acupuncture and is practiced true to its original form! The fact that this medicine has been practiced for thousands of years speaks to the value and efficacy of Five Element Acupuncture. I am pleased to share more knowledge of Classical Five Element Acupuncture and the potential it has to offer.Read More »Welcome to Elements Acupuncture!
