Posts Tagged ‘tips for anxiety’
Anxiety in the Time of COVID-19
By Beverly Bragg Ware / April 27, 2020 / Blog
Anxiety is often debilitating, accompanied by shortness of breath, rapid heart rate, sweat, excessive thoughts, intense feeling of worry, fear, irrational thoughts and even the feeling that you are dying. Eventually, anxiety will affect you mentally, physically, and emotionally. Some people start to have digestive disorders, like IBS, and the culprit can be the underlying […]
